Eat Right India
img
img

About The Eat Right India

'The Eat Right India', built on two broad pillars of 'Eat Healthy' and 'Eat Safe', aims to engage, excite and enable citizens to improve their health and well being.Led by FSSAI, it is a collective effort to make both the demand and supply-side interventions through the engagement of key stakeholders.

Know More
img

Read What You Eat

Learn about reading nutrition label

Know More
img

Interesting Yet Simple Recipes

By leading nutritionists and chefs

Know More
img

Experts Speak

Know what experts say about eating healthy

Know More
img

Success Stories

How EatRight India has changed people's lives

Know More
blinkEat Right Quiz *  » Rajkummar Rao in FSSAI campaign asks people to reduce salt, sugar and fat intake » FSSAI mandates safety audit for FBOs dealing in dairy, meat, other products » Chennai: Action against shops selling food wrapped in plastic  » Institutes seek special tag so labs can go pro, help make students industry-ready » FSSAI makes third-party audits must for high-risk food-makers » Chhattisgarh: Food department raids sweet shops, seize sample » What is food fortification and why it is important » Tata Trust, BPCL to distribute fortified rice in Gadchiroli » FSSAI implements ban on colistin use » Chennai collector warns of action against vendors who pack food in news paper » Clean street food hub coming to Trichy » Soon, hygiene must while preparing food in temples » Regulations may mandate expiry date for products; discounts after best before date  » Use private labs to test food faster, food safety chief tells officers » NCT Govt plans policy framework to utilise leftover food at weddings » FDCA collects record Rs 4.19 crore fine » FoSTaC implementation efforts underway, FSSAI CEO urges food safety depts » FSDA crackdown on artificially coloured vegetables » Health Dept collects food samples in city » Worried about eating in Indian Railways trains and stations. Steps to ensure hygienic good quality food » Nandini milk fortified with Vitamin A, D launched » FSSAI to certify CSMT & Mumbai Central stations as Eat Right Stations » Government to take action on food wastage » FSSAI's new norms ban using veg oil with more than 25% TPC's for frying » Small eateries log on to food delivery apps, discover new customer base » FSSAI issues guidance note on foods for dietary uses for sports persons » No pin will be applied on food items » Junk food must carry warning labels » FSSAI, through notification, prohibits sale of non-iodised common salt » CSE welcomes FSSAI's proposed food labelling law » FSSAI's proposed colour-coded labelling will help in easy identification of unhealthy foods » ICAR-NDRI delve into quality of dairy products with update on FSSAI norms » Himachal plans to distribute fortified wheat flour via PDS from Sep » FSSAI launches special drive against FBOs holding wrong or invalid licence » Thiruvananthapuram: Cooking oil to be 'reused' to make biofuel » Year's deadline for one nation, one ration card » Centre gives 1-yr deadline to states for rolling out one nation, one ration card » Beneficiaries in 15 districts to start getting fortified » 400 samples collected to test milk quality in Gujarat testing for cow ghee  » 10 samples of food items collected » Pilot scheme on fortification of rice and distribution through PDS approved by govt: WCD Ministry » Centre has approved pilot scheme on fortification of rice, distribution through PDS, WCD Ministry tells Rajya Sabha » FSSAI calls for colour-coded labels on products with high fat, sugar content » FSSAI plans colour-coded label for packaged food products with high fat, sugar, salt » FSSAI guidelines on labeling packaged food products face speed bumps » Cept University diligently keeping up with food safety » IIT-Gn wins award for food safety, sets benchmark for other institutes of Gujarat » FSSAI fixes ad hoc limits for formaldehyde in fish and fishery products » Food delivery platforms must check the plastic waste that they generate: Opinion » Microplastics contamination in bottled water not alarming: FSSAI » Run theses simple tests to detect food adulteration » FSSAI seeks stakeholder's responses to fix ports as food entry points  » Goa Dairy to launch fortified milk » Bringing nutrition centre-stage to help improve health conditions in India » An Exclusive Interview with FSSAI Chairperson Rita Teaotia » FSSAI constitutes committee of experts for advtg & claims regulations » FSSAI plans to expand notified entry points for food imports » Reports of plastic in food items fake » Codex tweets India's youngest food safety ambassador Naik's message » An Exclusive Interview with FSSAI Chairperson Rita Teaotia » FSSAI constitutes committee of experts for advtg & claims regulations » FSSAI plans to expand notified entry points for food imports » Reports of plastic in food items fake » Codex tweets India's youngest food safety ambassador Naik's message » FSSAI note on gluten-free food ensures safe food for allergic people » Zero Food Waste to Fortified Snacks: How This IIT Became India's 1st 'Eat Right' Campus  » IIT Roorkee Wins Eat Right Campus Award From Fssai On World Food Safety Day 2019 » FSSAI All Set to Revive Labelling Norms For Gluten-Free Products, Asks Consumers to Be Aware » Mangoes safe, shows lab test  » Why you should read the fine print on a nutrition label  » Distribution of packaged drinking water will be streamlined: FSSAI  » Are packaged drinking water cans safe?  » FSSAI to lay down norms to curb reach of unhealthy food to school kids  » Ban junk food ads in and around schools: FSSAI » FSSAI issues guidelines for collection of cooking oil through agencies  » Curbs sought on advertising of junk food near schools  » Draft regulation for safe, wholesome, nutritious food for school children to be put in place  » FSSAI releases maiden food safety index for states: Chandigarh tops  » Milk fortification project gathers momentum across India  » In a first, Bapu rides a bicycle and it's for a cause » Making India nutritious: 300 preraks deepening impact of POSHAN Abhiyaan » FSSAI Develops First State Food Safety Index to Measure States Performance on Five Parameters of Food Safety  » Milk fortification best tool to address malnutrition: NDDB Chairman  » Golden Temple street gets 'clean food hub' tag  » IIT Gandhinagar becomes India's first educational institute to receive Eat Right Campus Award from FSSAI  » FSSAI Celebrates the First Ever 'World Food Safety Day' in New Delhi Today  » Raman 1.0 to automatically detect adulteration in food » Pledge we'll not waste even one grain of food, contribute towards food security, Dr. Vardhan » Make 'eat less, eat right' campaign a mass movement: Vardhan on first-ever World Food Safety Day » Checking malnutrition: 2 million tons of milk to be fortified: NDDB  » FSSAI on World Food Safety Day » FSSAI nod for 19 food-testing kits » The First Ever World Food Safety Day-Special Welcome To India!  » FSSAI wants to linkup Exports with food safety act  » Food regulator wants exports too on its plate  » HRANI Organises Conclave On Food Safety In Ludhiana » Licences will be issued to FBOs in case of unattended applications » Q&A: The need for an affordable nutrition revolution  » Panel asks Health Dept to set up more food testing labs » Making foodies delight safe » SMC drive to check sale of unhygienic food  » UHT milk production to be stepped up  » Fisheries Department gears up for trawling ban from June 9 » Junk food to go off shelf from Maharashtra educational institutes, FDA promotes 'Eating Right' scheme » Health Department to allocate hygiene rating » Kerala government to fortify rice for kids with micro-nutrie  » Eat right' campaign: FDA to improve food quality at school, college canteens » ICMR calls for ban on e-cigarettes » FSSAI do campain for hyigen food » FSSAI notifies Food Safety Stds (Food for Infant Nutrition) Regulations » FSSAI to issue registration to FBOs on 8th day, licence on 61st day of filing complete application » Mangoes ripened with chemicals seized  » FSOs raid distributor in Delhi, seize over 1,060kg of counterfeit ghee » NDDB milk processing plant by 2020 » WHO underlines the need to strengthen regulations on Trans Fat in India » Avoid adulterated edible oil, says food safety dept » 51 Quintals of Mango Destroyed At Fancy Bazar Fruit Market In Guwahati, 2 Nabbed » FSSAI issues milk FAQs, clarifying topic of frozen desserts, ice cream  » FSSAI imposes restrictions on reuse of oil in Coimbatore » Ration shops in Wayanad, Kasargod to supply fortified food items » Sell organic produce without certification till 2020, don't use 'Jaivik Bharat logo': FSSAI tells farmers » FSSAI keeps watching on how oil are used by restaurants and other's  » Food regulator permits small organic growers to sell produce without certification till April, 2020 » The Salt Example » Special drive to check quality of edible oil, food at eateries » FSSAI notifies draft regulation containing mozzarella cheese definition » Two tonnes of gutkha and tobacco seized » Delhi govt orders special drive to check quality of edible oil, food at eateries » FSSAI extends the time limit for replacing whole wheat with wheat flour » Wrapping food items in newspaper can cause cancer, warns government » Haryana Entrepreneur Turns 5,000+ Kg of Waste Cooking Oil into Biofuel Every Day! » Hygiene rating for eating joints on Punjab's platte » Mumbai: FDA effort bears fruit, safer mangoes on shelf this » Fight against trans-fatty acids » With new packaging norms, bar for safety is raised, observes IIP's Alam » Street food swadishth ke saath swach aur swasthyakar bhi honge » Food business operators warned against wrapping food items in newspaper » CFTRI signs MoU with KHPT to address nutritional deficiencies » Researchers must try to solve problems ailing society, says NIE varsity chancellor » Planning to open an eatery? Now, apply for all licences needed at single window » How much food are pure do yourself:Haryana news » Awareness camp at BCL distillery » Coconut oil adulteration: FSSAI bans 14 brands in India as new detection method gains traction » Food Safety Department preparing for WHO-aided monitoring programme » 1,590kg spoilt fruits seized » Fortified milk to take over state's dairy market » New norms on food packaging to come into effect from July » Food safety officials inspect juice shops in city » Chennai: FSSAI allows use of ethylene to ripen fruits » 15 cartons of packaged drinking water destroyed » WHO to help countries estimate foodborne diseases » Food firms globally whip up wacky ways to battle bad diets » Zomato's Hyperpure warehouse now in Delhi » FSSAI releases draft notification to amend Appendix A under food additives » Merck and India's FSSAI Partner on Skill Development in Food Safety » Ban on Chinese milk products till FSSAI can detect melamine » Food officials hold awareness drive » FSSAI partners with a US firm to improve food testing » World Health Day Celebrated At Gurugram With HealthSetGo Run 2019 » Street Food to Online Delivery: FSSAI Issues New Rules on Food Safety Norms » Zinc deficiency rising in Indians » Mumbai: FDA turns heat on ice-cream units that use edible oil » Artificially ripened fruits destroyed » Over 200 food business operators get training in safety norms in city » Street Food In Thiruvananthapuram To Undergo An Upgrade » Raising the bar of street food in Thiruvananthapuram » Cool is refreshing, but hygiene matters » FSSAI guidelines on irradiated food » Staples fortification voluntary, says FSSAI to food business operators » Regulation about liquor warning labels to come into force from April 1 » FDA asks eateries to stop reheating cooking oil » FSSAI releases new method to detect adulteration in ghee with veg oils » FDA, Pune orders online food aggregators to maintain health records of food delivery staff, Rs 1 lakh fine for breaking rules » FSSAI to inspect & monitor fruits & vegetables for calcium carbide use  » Ayurvedic Standards in India: regulators considers separate classification within food supplement regime » FSSAI-Accredited Labs To Monitor Quality Tea For Markets » FSSAI recognises Central Institute of Fisheries Technology as National Reference Lab for fish and fish products » FDA gears up to ensure mention of 'maida', 'atta' on food labels » Bio fortification of rice, wheat, oil will help take forward Poshan Abhiyaan, Says experts » Kozhikode: FSSAI drive to ensure quality of packaged drinking water  » Health Dept asks hotliers to ensure quality and safe products are served to the people  » Tabs to monitor quality of brew  » Training for food operators begins » Complaint to fssai if found anything wrong or unexpected substance mixed with food items  » FSSAI issues guidance document on FSMS to implement GMP & GHP for milk » Packaged food to be marked red if it doesn't meet safety  » Food and hospitality event Aahar's 2019 essay begins at Pragati Maidan » FSSAI forms 3 teams to monitor quality of drinks served at juice outlets in Kozhikode, Kerala » Girgaon, Juhu Chowpatty food stalls get FDA clean tag  » India to adopt WHO standards for food safety, trans fats on its way out! » Driven by its cuisine, Japanese food exports to India jumped 40 per cent in 2018  » Training programme for food business operators » Number of Tamil Nadu farmers seeking organic certification has gone up  » Thermo Fisher, FSSAI collaborate to open Global Customer Solution Center in India » FSSAI, Ayush Ministry discussing regulations for Ayurvedic foods  » Mumbai: Now sharp tang of cleanliness at Girgaum and Juhu Chowpatty » FSSAI notification prescribes cereal & juice-based fortified food stds » India's food safety authority to set rules for gluten free claims » Govt to train street food vendors » Mumbai to get its own clean street food hubs at Girgaum & Juhu Chowpatty » Cut down on trans fats: Expert » FDA Maharashtra directs FBOs in Pune to obtain licences or shut shop » Fortification - For health and deficiencies prevention » Kumbh Mela: Food inspectors to check quality of meals » City to have 3 street food hubs » Towards creating a healthier and more productive India » Road side eateries under the scanner » Focus on training for capacity bldg, says Agarwal at global safety meet » FSSAI set to take action against re-use of cooking oil by restaurants » Obesity rate doubled in State in 10 years » FSSAI introduces restriction on eatery owners from using same batch of cooking oil more than thrice » Street food mela held in Dimapur » Kerala takes the lead in tackling trans fat hazard » FBOs directed to keep oil records if consumption over 50 litre per day » Hotel FBOs are required to upload a declaration whether they are star or non-star hotel » Express Kerala's action plan against trans fat within this week » Tea Board app soon to monitor leaf quality, track origins » Celebrities may be prosecuted for misleading endorsements  » Clean Street Food Hub initiative gains steam-Chappan Dukaan gets tag » Modern Day Packaging of Food A source of toxins » Donrsquot believe the label FSSAI to set rules for glutenfree claims » FBOs using edible oils for frying > 50 ltrs per day required to maintain records as per FSSAI orders March 3 onward » Child rights body to ensure junk food is off school menus » Meeting to discuss FSSAI rules on religious offerings » FSDA crackdown: Seven milk items seized » Schools to face surprise food-safety checks  » 'Bhog' to feed gods, devotees hygienic food  » The new food factories: Inside India's organics trade  » Watch out for artificial ripeners  » Restaurant Turns Out To Be Dirty & Unhygienic? Here's What You Should Do Immediately!  » Indian Consumer Federation (ICF) seminar on Edible Oils - Myths & Facts  » FSSAI aiming to reduce hydrogenated trans fats in Indian food to 2%  » New standards for all pulses, pearl millet grains & couscous in force  » 20,000 million tonnes of food, allied products irradiated in India annually: DAE  » New FSSAI regulations on organic food, honey, pulses come into force  » FSSAI to focus on enforcement of food standards in 2019  » FSSAI to change food packaging system may issue notification  » DGFT extends ban on import of Chinese milk, milk products with melamine  » FSSAI considering 1% as labelling requirement for genetically modified food items » Eat Right Day - Healthy food message was Delivered from morning  » Swasth Bharat Yatra enters Hamirgarh district on 20th Dec » Eat Right India Abhiyaan "Eat healthy", "Eat Safe" and "Eat Fortified"  » FSSAI bans 74 adulterated coconut oil brands in Kerala  » Food testing will be done in Mobile food van  » 16 types of nutrition consonants kept in a single stall  » All-inclusive food pkg stds to prohibit used plastic, recycled material  » Eat Right India: Reducing the Escalating Burden of Noncommunicable Diseases (NCDs) » FSSAI to notify packaging norms soon  » FSSAI to provide licenses to FBOs in an hour after submitting application » Eat Right India: Reducing the Escalating Burden of Noncommunicable Diseases (NCDs)  » Prabhat pherry Health awarness in Punjab city » Food safety awareness counters will be set up at tourist spots, says Minister  » Swasth Bharat Tandrust Punjab Yatra reaches city, promotes eat right India  » National Street Food Festival: A winter delight for Delhiites  » Street food festival aims to change perceptions  » Sustainable Food Choices, Indian Gastronomic Tourism and more at third edition of Tasting India Symposium  » Swiggy, Zomato, others remove 10,500 restaurants for violating food safety law  » Technology expo attract huge crowded at Food convention in the city  » EatRightIndia-Creativity Challenge by FSSAI at GD Goenka Udaipur  » FSSAI to start rigorous inspections at FBOs across country, says Agarwal  » No stickers on fruits, veggies, orders food safety chief  » FSSAI launches mass media campaign on harmful effects of trans fats  » Gujarat CM Vijay Rupani launches mobile app for collection of used cooking oil  » Special drive to educate consumers  » Tackling trans fat, the hidden killer  » Used cooking oil for making biofuel  » Students help micro-entrepreneurs brand products  » Milk fortification in India: The journey so far  » FSSAI not to allow use of terms like natural and traditional on labels  » How a dash of hygiene can spice up their food business  » FSSAI launches new campaign to eliminate trans fats by 2022  » FSSAI declares imported pulses and beans safe admist activities protests of toxic chemical lobby influence  » Introduce artifical sweetener labelling on beverages sold through vending machines:FSSAI  » New norms for supplementary food products for 2-3 year olds  » NASVI making efforts to make street vendors aware about side effects of reheating oil  » Silent killer: Unhealthy food habits putting millennials at risk of non-communicable diseases  » Opinion | Unease of doing business in Delhi » Swasth Bharat Yatra reaches Udhampur to create awareness on health  » Milavat ki farzi khabar felano walo ki kher nahi, fssai ne uthaya ye bada qadam_hindi  » FSSAI writes to IT Ministry on fake social media videos on food quality  » Rs 5000 fine for selling stale food at Bali yatra  » Probiotics can help check adverse effects of adulterated milk: study  » FSSAI warns against reheat, reuse use of cooking oil » Trans fat in eatery foods to be reined in » Nutrients we lack, don't know about it  » FSSAI issues guidance note for handling & disposal of used cooking oil  » Swasth Bharat Yatra reaches Srinagar, Budgam  » FSSAI to prohibit the usage of the terms like 'Natural' or 'Authentic' on packaging of food and beverage items » Food companies can't lie now! FSSAI to prohibit terms like pure, natural, authentic on packaged foods  » FSSAI sets up 'Eat Right Awards'  » India's war on glyposate: Canada and Australia under fire as FSSAI intensifies pulse testing  » Only 10% of milk in India unsafe for human consumption, says FSSAI  » Now, packaged foods industry will have to be true to its words  » Milk in India is largely safe: FSSAI  » Natural food has to be natural: FSSAI  » Packaged or loose milk is largely safe in India: FSSAI report  » Centre issues advisory on testing pulses  » Milk in India largely safe, quality issue persist: FSSAI  » DDC Budgam inaugurates 'Eat Right India Movement' awareness camp » Fruit stickers no indicator of exotic food  » Delhi govt to tell school kids about food hygiene  » This is Equinox Labs Contribution Towards The Recent FSSAI Initiative - Eat Right India  » Staple food set to be fortified from 2019  » Swasth Bharat Yatra journey reaches Kaimoor to spread awareness » Swasth Bharat yatra Team Members take off with the message of healthy India  » Health Canada reviews studies that aided approval of Roundup herbicide  » Eat Right India-Swasth Bharat Mela held at Kohima  » Saffron sold in India adulterated as govt has no policy to check quality  » Food Safety and Hygeine workshop at VMSIIHE on Nov 16-17 at Panaji  » Swasth Bharat Yatra flagged off in Kupwara  » India milk crisis: FSSAI orders special survelliance during Deepavali as public confidence plunges  » FDA has just 10 officers to ensure food safety of over 60L people  » Bengaluru family finds plastic grains in sugar bought from grocer » Chennai: 1,000 kg adulterated ghee seized from five cottage industries  » People who came out on a healthy india visit aware of the hygiene and nurturing » 13th India-Japan Annual Summit: India, Japan sign various agreements, agree to start 2+2 dialogue » From pakoras to mobility: How BIOD Energy is converting cooking oil into biodiesel  » Vendors asked not to paste stickers on fruits  » Swasth Bharat Yatra flagged off  » Swasth Bharat Yatra flagged off at Sopore  » Swasth Bharat Yatra reaches Dindigul after its 3-day programme in Madurai  » Cooking oil trans fat and its harmful effect  » 10,500 non-licensed eateries de-listed by food aggregators  » FSSAI asks sweet meat makers to maintain quality  » Fssai does not stick to traders with instructions  » Conduct drive for quality milk & milk products  » FSSAI directs fruit traders to avoid stickers to prevent contamination  » Swasth Bharat Yatra for food safety reaches Madurai from Virudhunagar  » Soon, Southern Railway passengers can watch live visuals from IRCTC kitchens  » Swasth Bharat Yatra to reach Erode on November 2nd  » Swasth Bharat Yatra held at Ganderbal  » India begins testing for glyphosate  » 150 cyclists to cover 300 locations across the country, create awareness about Eating Right food: CEO FSSAI, Pawan Aggarwal  » Over 10 quintal sweets prepared in unhygienic conditions destroyed  » Food safety officials raid oil mill  » Modi govt says imported Moong and Masoor dals likely to be poisonous  » Imported pulses to be tested for glyphosate contamination  » Food safety awareness in Mokokchung  » Milk and milk products will now be under surveillance  » Food safety officials raid oil mill  » Swasth bharat yatra Cyclothon held at Sonamarg  » GM fear over apple import » Indian dairy market promising, Second-fastest growing market in Asia-Pacific  » Don't eat Moong,Masoor Dal. GOI Says It may have imported poisoned lentils  » FSSAI Instructs state food authorities to check on milk at festivals  » Swasthya Bharat Yatra awareness rally  » Commissioner Food Safety flags off 'Swasth Bharat Yatra' from Sonamarg  » CEC Motup flags off 'Eat Right India movement' » On World Food Day, food safety dept rally bats for less salt » Nutrition awareness rally towards health » Swasth Bharat Yatra with prabhat ferry in ranchi » World Food Day: Centre launches Swasth Bharat Yatra to raise awareness about eating right » Swasth Bharat Yatra Organised » Govt. launches 'Swastha Bharat Yatra' campaign to create awareness about safe food » More nutrition in wheat's rice: Is Modi govt up to bio-fortification to move from food to nutritional security? » Food Fortification and Its Role In Nutrition Security Measures » DFDA to organise Swasth Bharat Yatra on october 16-17 » 95 kg stale food, farsan destroyed at garba venues » Juice seller sentenced to rigorous imprisonment after food inspector seizes poor-quality pineapple from shop » Restaurants to list calorie count » Food safety club must in schools: Commission » Civic body begins food safety drive » KMC's mobile food testing lab marks debut in city hotspots » Goa to get lab to test if fish is safe to eat: Vishwajit Ran » FSSAI orders 10 online ordering platforms like Zomato and Foodpanda to delist over 5,000 restaurants » Navratri Alert: FSDA starts drive against adulterated food » Eateries delivering food at your doorstep are unlicensed and unhygienic, reveals Maharashtra FDA  » Swiggy,Zomato,FoodPanda,UberEats remove 5000 Restaurants from the list of online food delivery platform CEREMONY » Project to check quality of reused edible oil in UT » Food testing on doorstep » Commissioner Food Safety reviews arrangements for Swasth Bharat Yatra » Food safety dept to identify clean street food hub » Street food to be audited for cleanliness and hygiene by FSSAI » Focus on making the whole food chain safe from home to outside: FSSAI » Now, check for spurious products on the spot » How FSSAI is ensuring that food offered by street vendors and online aggregators meet safety norms » Supari products stay popular despite health concerns » Popular Bakery caught selling expired juice » Rapid fish testing kits now available at 6 pharmacies » Indian flyers likely to get nutritional facts of meals served on board » Airlines-to-provide-information-about-meal-on-flight » Mumbai Central Railway Station Leads The Way: Base Kitchen Sets Example For All Others Across India » Mysuru to host 8th International Food Convention in December » Airlines may soon give nutritional facts, other details » How Indian Railways Mumbai Central base kitchen is adopting modern ways to provide hygienic food for Rajdhanis » Popular Bakery caught selling expired juice » Activists commit to maintain food quality » Mumbai: FDA seizes adulterated milk in raids » World Heart Day: Lifestyle changes for a healthy heart » Licence does not ensure food is safe for consumption: Ashwin Bhadri » Restaurants to put food safety and hygiene display boards » Workshop on food safety to be held » Awareness campaign on food safety intensified in Kohima » Food delivery platforms set to lose 'secret kitchen' recipe » Plans to make biodiesel from used cooking oil » Honey and its Products to curb adulteration » Zomato, Swiggy to show proof of the pudding as FSSAI reviews delisting progress from october » Nearly 70% of India's milk products violate nation's food safety standards » Rising issue of food adulteration highlighted during the awareness programme on food safety » Hair in KFC rice bowl, forum orders it to pay Rs 40,000 to Mohali resident » Now 'biodiesel solution' to stop reuse of edible oil used in farsan, sweets » Another lab for analysis of food samples » Now, check quality of packaged water online » Ensure Quality and Safety of Fish, Eggs,Spices & Fruits :Guidance Notes » Importance of food fortification highlighted » FSSAI tightening noose around adulterated food to gain consumers trust » Regulations pertaining to labelling of packaged food soon:FSSAI » MTR gets notice after 'bug in pickle' complaint » FSSAI notifies honey stds to curb adulteration and strengthen quality » Ensure availability of safe eatables, food joints told » Health ministry working on plan to set up National Health Info System » Wine and Liquor Bottles to carry Warnings from April 2019 » FSSAI Chief Answers Tough Questions on Growing Concerns Around Food Safety » How Safe Is Our Food? » Now, your favourite Pune restaurant can flaunt its 'stars', as 350 eateries opt for FDA's hygiene rating system » Now, used cooking oil from eateries to be used for biofuel  » Food samples snatched from health officials » Food safety onus on SDOs » 120-kg spurious 'paneer' seized in Phagwara » Food Safety team inspects various sweet shops, lifts samples for analysis » Mobile food testing van flagged off » Eat Right India off to a Healthy Start » FSSAI to launch movement for healthier FMCG food products  » FSSAI asks food companies to voluntarily cut salt, sugar, fat in packaged products  » FSSAI launches tool kit to promote safe, healthy food » FSSAI launches 'Eat Right India' to promote safe, healthy food » FSSAI launches Eat Right campaign to curb consumption of sugar, salt and fat » 15 firms commit to cut salt, sugar and fat in their products » Food industry to commit to lower salt, sugar today » Why Rajkummar Rao Is Telling People - 'Aaj Se Thoda Kam' » Rajkummar Rao kick-starts the nation-wide public awareness » Raj Kumar Rao Urges People to Practice 'Aaj Se Thoda Kam' for Good Health, Here's Why! (Watch video) » For better Health, reduce intake of Oil,Salt and Sugar » Eat Right India: FSSAI's campaign on getting India to eat better  » Lifestyle diseases: FSSAI launches 'Eat Right ' » FSSAI And Rajkummar Rao Are Telling People 'Aaj Se Thoda Kam' » A movement to make India eat safer, healthier food (Column: Active Voice) » Seminar on Healthy Eating & Food Fortification Conducted in Itanagar » A movement to make India eat safer, healthier food » For a healthier, safer India » This is the amount of salt you need to have to avoid health issues » 'We want consumers to know what they are eating' » View All »

Health Funda


Increase your fiber intake: "Fibre" is necessary for maintaining a good gut health. Soluble fiber helps you feel full and is found in fruits, beans and oats. Insoluble fiber promotes healthy bowels, and is found in whole wheat bread, brown rice and vegetables.

  • "Eating carbohydrates provides body with much needed energy. However, overindulging on them can have negative side effects such as weight gain and development of type -2 diabetes"

    - Shubi Husain

  • "Before you embark on a diet, ask yourself "DOES IT HAVE AN EXPIRY DATE?", if the answer is "YES", don't do it. Focus on making small behaviour and lifestyle changes that can last forever."

    - Shreyl Salis

  • "Do Mindful eating and monitor portion control. So, Eat ...Drink...Be Merry (Eat-wisely, Drink-Water and Be Merry - while exercising) to nourish your mind, body and soul."

    -Ruby Sound

  • "Nutrition is a bridge which connects food and health. Eating right provides you with adequate nutrition which in turn maintains optimum health. Nutrition as a science is complex, but eating right can be made simple by combining foods appropriately. Eat right to stay healthy!"

    -Sheela Krishnaswamy

  • "You are what you eat, but also 'when' and 'how' you eat. Eating healthy is not just about the nutrients in the food. Eating inconsistently, hurriedly or very late into the night can have adverse effects on our health"

    -Neelanjana Singh

Live Tweets

Health Calendar