Eat Right India

About The Eat Right India

'The Eat Right India', built on two broad pillars of 'Eat Healthy' and 'Eat Safe', aims to engage, excite and enable citizens to improve their health and well being.Led by FSSAI, it is a collective effort to make both the demand and supply-side interventions through the engagement of key stakeholders.

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Read What You Eat

Learn about reading nutrition label

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Interesting Yet Simple Recipes

By leading nutritionists and chefs

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Experts Speak

Know what experts say about eating healthy

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Success Stories

How EatRight India has changed people's lives

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blinkEat Right Quiz *  » blink Notification on Trans Fat Free  » With launch of FoSCoS, FSSAI issues order regarding modification of licences  » Gujarat, Tamil Nadu, Maharashtra top in FSSAI food safety index » Guj, TN, Maha top in FSSAI food safety index for 2019-20 » World Food safety day 2020: Know the keys to safer food  » Food safety and security must become everyone's business in India » FSSAI issues advisory for hotels, restaurants  » Evolution of food services in the post-Covid-19 era » Restaurants gear up to 'serve with safety' » FSSAI launches Food Safety Compliance System; license, registration, inspection & more to be done through it  » Govt decision to reopen hotels, restaurants a welcome move: Hospitality industry  » Senior bureaucrat Arun Singhal named the Chief Executive Officer of FSSAI » Arun Singhal Appointed Food Safety Regulator Chief » FSSAI launches new online platform to issue license, registration to food businesses  » States need to ensure wearing of masks, social distancing for food safety » Manipur among 9 states for FSSAI's 1st phase of online launch  » FSSAI to launch one-stop compliance, regulatory platform for food companies from June 1 » Centre reshuffles 23 officers in different ministries, offices » Board to conduct quality check on auction teas  » Dehradun admin conducts training session for food delivery agents » Impact of sodium regulations on growing industry  » Focus on preventing spread of Covid-19 during food business operations  » FSSAI guidelines ask food business operators to maintain hygiene, safety amid COVID-19 outbreak  » FSSAI extends renewal date of food license, registration of FBOs to June 30th  » India- FSSAI gives grace period till June 30, 2020 to FBOs whose licences, registrations have expired or are expiring  » FSSAI gives additional time for licence renewals  » Covid-19: APMC markets reopen in Mumbai, Pune amid food crisis fear  » Grace period given to renew food business licences  » FSSAI to operationalise amendments to licensing norms in testing, audit  » Transmition period: children's complimentary foods firms granted more time to meet new Indian Standards  » Restructuring our food system for a healthy world  » Allow companies to issue ID cards for workers in essential services, says T.N. Chamber of Commerce and Industry  » FSSAI nod to e-inspect businesses for food permits  » FSSAI nod to new licence applicants to operate businesses during lockdown  » Food testing labs, import clearance of food items are essential services: FSSAI » Piyush Goyal meets CEO's of e-commerce firms to take stock of supply chain issues » FSSAI declares import clearance of food items, testing at notified labs as essential services » Dip in poultry sales: State warns rumour-mongers of stern action » COVID-19 leads Indian Railways to cancel more than 80 trains, hikes platform ticket prices » Imported food safe from Corona Virus: FSSAI » Linking coronavirus to poultry unscientific: Maha minister » Coronavirus outbreak: Poultry firms, farmers hit due to massive culling » FSSAI reoperationalises Food Safety & Stds Amendment Regulations 2020 » Consumer complaints against food apps like Zomato, Swiggy almost double in FY20 so far » Symptoms of mild cough and sneezing not coronavirus: Randeep Guleria, AIIMS » Covid-19 scare in Aurangabad: Rumours circulating in social  » FSSAI urges food safety depts to conduct searches for counterfeit food » Customers make hygiene a prerequisite for hotels, eateries » Eight hotels in Salem get hygiene rating from FSSAI » UT eyes 'eat right station' rankings » For government, creating app certification system will be a tough nut to crack » Chennai Mothers Pledge Complete Nutrition On Pongal » Eliminating high fat, salt & sugar top priority, doc presented to Modi » FDA team collects samples from sweetshops in Karond » Food safety officials conduct special drive covering hotels and shelters » Waste not, just eat it » FSSAI asks food operators to be aware of fake websites » Ludhiana eatery owner gets five-month jail, fined INR 50, 000 » FSSAI urges food business operators to ensure use of official portal to obtain licenses, registrations » Chyawanprash, amla, herbal tea will be checked to verify health benefit claims » FSSAI issues directive on online usage of its identity » Beware of Fake Websites - FSSAI Asks Food Biz Operators » FSSAI restricts any entity to register its website with the domain name comprising the word 'FSSAI' » Food regulators restrict entities not to use 'FSSAI' name, logo for their website » Milk safety: Feed producers told to meet BIS' mark » Right Diet will Help Reduce Disease Burden in India: Harsh Vardhan » 35kg of gutka products seized from express train » Why we need to revisit the National Nutrition Strategy » Convergence of activities of Health and Sports ministries to boost 'Fit India' movement » Dual burden of obesity, malnutrition can be tackled through healthy diet: Dr Harsh Vardhan » 47 L kg used cooking oil collected from food biz operators since Aug and 70% converted into bio-diesel » Rise of diet related diseases suggests people are eating less healthy food: Harsh Vardhan » Punjab bars online food aggregators from delivery from outlet » Right diet will help to reduce disease burden in India: Dr Harsh Vardhan » FDA seals meat shop in Sasane Ground area » Why You Must Attend This Upcoming National Street Food Festival » CSMT gets 5-star rating for hygiene, food safety » Final decision on junk food sale, advertisement ban near schools in two months » FSSAI, NASVI to organize street food festival in Delhi from Dec 25-29 » FSSAI to finalise in 2 months regulations to ban sale, ad of junk foods in schools, within 50m of campus » VCOs create NetCOFaN, network for food safety & nutrition, with FSSAI » Bengaluru: Central Jail inmates could soon be given safe and » Can't say when std setting will end. It is a continuous effort » FSSAI's hygiene rating scheme is user friendly, tech enabled » Government waives fee for food adulteration test » FSSAI's hygiene rating scheme for FBOs technology-enabled, user-driven » Now, food quality can be tested in government-designated laboratory free of cost » FSSAI mulls cattlefeed norms to curb animal food contamination » Food or drug? Government to take a call soon » FSSAI & Nasscom to develop app to prevent food wastage » NASSCOM-FSSAI push to reach safe and nutritious food to needy  » FSSAI directs FBOs importing pkgd drinking water to comply with BIS & FSSR » Mumbai Central gets India's first 'Eat Right Station', 4-star rating by FSSAI » Swiggy, Zomato Will Soon Need Mandatory Licensing To Run Shop  » Modern slaughterhouse at Padegaon to be ready soon » FSSAI to audit sweets, meat shops and slaughterhouses » Innovations in food and beverage packaging technology in India » RUCO Express launched in Dehradun, to collect used cooking » Perpetual licences coming soon for food businesses » Number of licensed salt units in India: Tamil Nadu is topper » Kochi administration to launch 'Operation Pure Water’ » From January 1, all dairy plants must have quality testing units  » Himachal CM launches fortified milk 'Him Gauri' » Milkfed's fortified milk launched » CM launches fortified milk in Himachal  » Hyderabad: Food safety, a collective responsibility says RDO Jitesh V Patel  » Kothrud: Food and Drug Administration issues notice to wine  » Indore: Food safety officers start collecting samples  » Sangram's fitness tips for civil service probationers » Officials raid shop, seize pan masala containing tobacco sachets » Assam: Mithun meat may soon get approval from FSSAI  » HRAWI, FSSAI team up to conduct FoSTaC programmes in Navi Mumbai, Pune  » Food for thought  » Ensure supply of fortified food to schools: ADC » Gujarat Govt to Ban Sale of Junk Food In and Around Schools to Promote Healthy Eating Among Children  » Rajkummar Rao in FSSAI campaign asks people to reduce salt, sugar and fat intake » FSSAI issues draft notification for regulating food sold to school kids  » No more junk food in Kerala schools » Dhokla set to outclass samosa » FDA reaching out to schools for creating 'eat right campus'  » Fortified food tackling malnutrition in Rajasthan  » Iron, Vitamin A deficiency high, Kerela to fortify staple foods » Niti Aayog proposes single national body for food and drugs like US FDA » Labs to boost Kerala's fight against artificial trans fat » Indian sweetmeats have expiry dates too » Zomato Partners With BioD To Produce Biodiesel From Used Cooking Oil » Milk Quality Largely Safe, Presence of Aflatoxin M1 Residues Raises Concern: FSSAI Survey » Fortified milk in MDM for Govt school students » Telling Numbers: 93% milk samples found safe, 41% had quality issues » Milk quality largely safe; Aflatoxin M1 contamination graver concern  » FSSAI Milk Survey finds 7% samples unfit for consumption » FSSAI, New Delhi Recruitment 2019 for 06 Food Analyst Posts, Apply Online » Expired goods seized » Biodiesel from used cooking oil to fuel a revolution » Ban on plastic bottles, cups: Centre told to act in 3 months » PepsiCo to spread awareness on importance of 'whole grains' » Those Adding Colour To Leaf Will Be Punished: Tea Board of India  » FSSAI to review packaging regulations to accommodate eco-friendly materials » Centre urged to ban 15 pan masala brands » Spot testing for adulteration to be possible: FSSAI to develop RAFT kit » European union organised food and agriculture seminar in India on 10-11 October 2019 » Mattuthavani to be Madurai's 'Clean Street Food Hub' » Health Minister Harsh Vardhan Launches 'Trans-Fat Free' Logo » Food safety department to set up 5 model fruit, vegetable markets in state  » Your food choice at office can impact your health » The Use and Reuse of Cooking Oil - Disadvantages, Regulations and all you need to know  » Hyd hosts media dialogue on hypertension management & eliminating TFAs » Fighting anaemia with 'paushtic' rice » FSSAI to train street food vendors in Telangana » TFA ill-effects: Cut down on Vanaspati, bakery items » Nutritional value should be written in the menu card of hotels and restaurants: FSSAI » FSSAI permits hotels to serve water in paper-sealed glass bottles » FSSAI initiates year-long campaign Eat Right India » FSSAI for sustainable food packaging gets Virat Kohli's endorsement » Food Safety & Quality Management Systems-Outlook » A crowd favourite gets formal recognition » Food safety training for vendors at PGI » Keeping an eye on Dasara food mela in Mysuru » To address malnutrition, flavored milk to be served to students in karnataka » FSSAI strives to prevent surplus food waste » EXPLAINED: Central government's 'One Country, One Standard' push » Meet the real health, Nutrition and lifestyle influencer of India - Dr. Rohini Shende » FSSAI ropes in Virat Kohli to eliminate the usage of single  » Your next hotel stay will include drinking water in paper sealed glass bottles instead of plastic ones » Developing Concrete Action Plan To Eliminate Single-use Plastic: FSSAI » Clean Chaats, No Dirty Golgappa Paani Or Rotten Chow-Chow - Campaign To Give Street Food Spotless Image Adds To Taste » The Fight against Fake Food » Fortified rice scheme brings down anaemia level in kids » Kerala's action plan to fight trans fat with World Bank, WHO  » Karnataka: Food at Anganwadis 'unfit for consumption' » Biodiesel from used cooking oil soon » Ministry seeks options for packaged drinking water » Online food suppliers told to get hygiene rating by 31 October » FBO engaged with online food supply aggregators to ensure hygiene rating by Oct 31: CFDA » Junk food companies targeting kids, says Darade at Safe Food workshop  » Are Fortified Cereals Healthy? » Fortified rice to curb malnutrition: 5 states yet to give consent to Centre's scheme » FSSAI to give hygiene rating Dehradun's food outlets » Training to bring in hygienic practices in food industry  » What Is Fortified Milk? Benefits and Uses » When red means stop (the junk food)! » Dr Harsh Vardhan addresses '72nd Session of the WHO Regional Committee for South-East Asia'  » FSSAI In Action, Campaign Started on Adulterated Food Items » Understaffed and Inadequate: FSSAI urges food testing be conducted in private labs for faster results » Bhog: the real blessing  » State food ministers to meet tomorrow » Feeding the needy with surplus food from hotels »  » Food ministers to discuss nutrition, consumer protection » Goa health mantri insists fish is safe to eat  » FSSAI 10 lakh rupay mulya ka paam aur soyabean oil kiya jabat_hindi » Fssai campaign against food adulteration » Food Safety Department conducts enumeration drive » Prasad' at Indore's Khajrana temple gets FSSAI certificate  » Six Chennai hotels get Hygiene Rating from TN Food Safety Dept  » Indore's famous Khajrana Ganesh temple gets BHOG certificate for good quality prasad  » No licence for milk chilling centre in Patiala » Indore: That's sweet! Khajrana Temple prasad passes BHOG test » Create healthy menus, FDA tells schools, colleges » FSSAI recognises Kathmandu's National Food & Feed Reference Laboratory  » Focus on hygiene, food vendors told » Mother Dairy Calcutta launches milk fortification project » FSSAI mandates safety audit for FBOs dealing in dairy, meat, other products » Chennai: Action against shops selling food wrapped in plastic  » Institutes seek special tag so labs can go pro, help make students industry-ready » FSSAI makes third-party audits must for high-risk food-makers » Chhattisgarh: Food department raids sweet shops, seize sample » What is food fortification and why it is important » Tata Trust, BPCL to distribute fortified rice in Gadchiroli » FSSAI implements ban on colistin use » Chennai collector warns of action against vendors who pack food in news paper » Clean street food hub coming to Trichy » Soon, hygiene must while preparing food in temples » Regulations may mandate expiry date for products; discounts after best before date  » Use private labs to test food faster, food safety chief tells officers » Honour for 'No Food Waste' founder » Thiruvananthapuram: Hoteliers ‘no’ to ID cards for workers  » F&B: Tapping the health-seekers » Consumer fora should not be harsh on small businesses » State-run oil marketing companies to buy biodiesel made from used cooking oil » Kids to be sensitised to food nutrition » Used cooking oil may fuel cars as OMCs look to procure biodiesel » NCT Govt plans policy framework to utilise leftover food at weddings » FDCA collects record Rs 4.19 crore fine » FoSTaC implementation efforts underway, FSSAI CEO urges food safety depts » FSDA crackdown on artificially coloured vegetables » Health Dept collects food samples in city » Worried about eating in Indian Railways trains and stations. Steps to ensure hygienic good quality food » Government to take action on food wastage » FSSAI's new norms ban using veg oil with more than 25% TPC's for frying » Small eateries log on to food delivery apps, discover new customer base » FSSAI issues guidance note on foods for dietary uses for sports persons » No pin will be applied on food items » Junk food must carry warning labels » FSSAI, through notification, prohibits sale of non-iodised common salt » CSE welcomes FSSAI's proposed food labelling law » FSSAI's proposed colour-coded labelling will help in easy identification of unhealthy foods » ICAR-NDRI delve into quality of dairy products with update on FSSAI norms » Himachal plans to distribute fortified wheat flour via PDS from Sep » FSSAI launches special drive against FBOs holding wrong or invalid licence » Thiruvananthapuram: Cooking oil to be 'reused' to make biofuel » Year's deadline for one nation, one ration card » Centre gives 1-yr deadline to states for rolling out one nation, one ration card » Beneficiaries in 15 districts to start getting fortified » 400 samples collected to test milk quality in Gujarat testing for cow ghee  » 10 samples of food items collected » Pilot scheme on fortification of rice and distribution through PDS approved by govt: WCD Ministry » Centre has approved pilot scheme on fortification of rice, distribution through PDS, WCD Ministry tells Rajya Sabha » FSSAI calls for colour-coded labels on products with high fat, sugar content » FSSAI plans colour-coded label for packaged food products with high fat, sugar, salt » FSSAI guidelines on labeling packaged food products face speed bumps » Cept University diligently keeping up with food safety » IIT-Gn wins award for food safety, sets benchmark for other institutes of Gujarat » FSSAI fixes ad hoc limits for formaldehyde in fish and fishery products » Food delivery platforms must check the plastic waste that they generate: Opinion » Microplastics contamination in bottled water not alarming: FSSAI » Run theses simple tests to detect food adulteration » FSSAI seeks stakeholder's responses to fix ports as food entry points  » Goa Dairy to launch fortified milk » Bringing nutrition centre-stage to help improve health conditions in India » An Exclusive Interview with FSSAI Chairperson Rita Teaotia » FSSAI constitutes committee of experts for advtg & claims regulations » FSSAI plans to expand notified entry points for food imports » Reports of plastic in food items fake » Codex tweets India's youngest food safety ambassador Naik's message » FSSAI note on gluten-free food ensures safe food for allergic people » Zero Food Waste to Fortified Snacks: How This IIT Became India's 1st 'Eat Right' Campus  » IIT Roorkee Wins Eat Right Campus Award From Fssai On World Food Safety Day 2019 » FSSAI All Set to Revive Labelling Norms For Gluten-Free Products, Asks Consumers to Be Aware » Mangoes safe, shows lab test  » Why you should read the fine print on a nutrition label  » Distribution of packaged drinking water will be streamlined: FSSAI  » Are packaged drinking water cans safe?  » FSSAI to lay down norms to curb reach of unhealthy food to school kids  » Ban junk food ads in and around schools: FSSAI » FSSAI issues guidelines for collection of cooking oil through agencies  » Curbs sought on advertising of junk food near schools  » Draft regulation for safe, wholesome, nutritious food for school children to be put in place  » FSSAI nod for 19 food-testing kits » The First Ever World Food Safety Day-Special Welcome To India!  » FSSAI wants to linkup Exports with food safety act  » Food regulator wants exports too on its plate  » HRANI Organises Conclave On Food Safety In Ludhiana » Licences will be issued to FBOs in case of unattended applications » Q&A: The need for an affordable nutrition revolution  » Panel asks Health Dept to set up more food testing labs » Making foodies delight safe » SMC drive to check sale of unhygienic food  » UHT milk production to be stepped up  » Fisheries Department gears up for trawling ban from June 9 » Junk food to go off shelf from Maharashtra educational institutes, FDA promotes 'Eating Right' scheme » Health Department to allocate hygiene rating » Kerala government to fortify rice for kids with micro-nutrie  » Eat right' campaign: FDA to improve food quality at school, college canteens » ICMR calls for ban on e-cigarettes » FSSAI do campain for hyigen food » FSSAI notifies Food Safety Stds (Food for Infant Nutrition) Regulations » FSSAI to issue registration to FBOs on 8th day, licence on 61st day of filing complete application » Mangoes ripened with chemicals seized  » FSOs raid distributor in Delhi, seize over 1,060kg of counterfeit ghee » NDDB milk processing plant by 2020 » WHO underlines the need to strengthen regulations on Trans Fat in India » Avoid adulterated edible oil, says food safety dept » 51 Quintals of Mango Destroyed At Fancy Bazar Fruit Market In Guwahati, 2 Nabbed » FSSAI issues milk FAQs, clarifying topic of frozen desserts, ice cream  » FSSAI imposes restrictions on reuse of oil in Coimbatore » Ration shops in Wayanad, Kasargod to supply fortified food items » Sell organic produce without certification till 2020, don't use 'Jaivik Bharat logo': FSSAI tells farmers » FSSAI keeps watching on how oil are used by restaurants and other's  » Food regulator permits small organic growers to sell produce without certification till April, 2020 » The Salt Example » Special drive to check quality of edible oil, food at eateries » FSSAI notifies draft regulation containing mozzarella cheese definition » Two tonnes of gutkha and tobacco seized » Delhi govt orders special drive to check quality of edible oil, food at eateries » FSSAI extends the time limit for replacing whole wheat with wheat flour » Wrapping food items in newspaper can cause cancer, warns government » Haryana Entrepreneur Turns 5,000+ Kg of Waste Cooking Oil into Biofuel Every Day! » Hygiene rating for eating joints on Punjab's platte » Mumbai: FDA effort bears fruit, safer mangoes on shelf this » Fight against trans-fatty acids » With new packaging norms, bar for safety is raised, observes IIP's Alam » Street food swadishth ke saath swach aur swasthyakar bhi honge » Food business operators warned against wrapping food items in newspaper » CFTRI signs MoU with KHPT to address nutritional deficiencies » Researchers must try to solve problems ailing society, says NIE varsity chancellor » Planning to open an eatery? Now, apply for all licences needed at single window » How much food are pure do yourself:Haryana news » Awareness camp at BCL distillery » Coconut oil adulteration: FSSAI bans 14 brands in India as new detection method gains traction » Food Safety Department preparing for WHO-aided monitoring programme » 1,590kg spoilt fruits seized » Fortified milk to take over state's dairy market » New norms on food packaging to come into effect from July » Food safety officials inspect juice shops in city » Chennai: FSSAI allows use of ethylene to ripen fruits » 15 cartons of packaged drinking water destroyed » WHO to help countries estimate foodborne diseases » Food firms globally whip up wacky ways to battle bad diets » Zomato's Hyperpure warehouse now in Delhi » FSSAI releases draft notification to amend Appendix A under food additives » Merck and India's FSSAI Partner on Skill Development in Food Safety » Ban on Chinese milk products till FSSAI can detect melamine » Food officials hold awareness drive » FSSAI partners with a US firm to improve food testing » World Health Day Celebrated At Gurugram With HealthSetGo Run 2019 » Street Food to Online Delivery: FSSAI Issues New Rules on Food Safety Norms » Zinc deficiency rising in Indians » Mumbai: FDA turns heat on ice-cream units that use edible oil » Artificially ripened fruits destroyed » Over 200 food business operators get training in safety norms in city » Street Food In Thiruvananthapuram To Undergo An Upgrade » Raising the bar of street food in Thiruvananthapuram » Cool is refreshing, but hygiene matters » FSSAI guidelines on irradiated food » Staples fortification voluntary, says FSSAI to food business operators » Regulation about liquor warning labels to come into force from April 1 » FDA asks eateries to stop reheating cooking oil » FSSAI releases new method to detect adulteration in ghee with veg oils » FDA, Pune orders online food aggregators to maintain health records of food delivery staff, Rs 1 lakh fine for breaking rules » FSSAI to inspect & monitor fruits & vegetables for calcium carbide use  » Ayurvedic Standards in India: regulators considers separate classification within food supplement regime » FSSAI-Accredited Labs To Monitor Quality Tea For Markets » FSSAI recognises Central Institute of Fisheries Technology as National Reference Lab for fish and fish products » FDA gears up to ensure mention of 'maida', 'atta' on food labels » Bio fortification of rice, wheat, oil will help take forward Poshan Abhiyaan, Says experts » Kozhikode: FSSAI drive to ensure quality of packaged drinking water  » Health Dept asks hotliers to ensure quality and safe products are served to the people  » Tabs to monitor quality of brew  » Training for food operators begins » Complaint to fssai if found anything wrong or unexpected substance mixed with food items  » FSSAI issues guidance document on FSMS to implement GMP & GHP for milk » Packaged food to be marked red if it doesn't meet safety  » Food and hospitality event Aahar's 2019 essay begins at Pragati Maidan » FSSAI forms 3 teams to monitor quality of drinks served at juice outlets in Kozhikode, Kerala » Girgaon, Juhu Chowpatty food stalls get FDA clean tag  » India to adopt WHO standards for food safety, trans fats on its way out! » Driven by its cuisine, Japanese food exports to India jumped 40 per cent in 2018  » Training programme for food business operators » Number of Tamil Nadu farmers seeking organic certification has gone up  » Thermo Fisher, FSSAI collaborate to open Global Customer Solution Center in India » FSSAI, Ayush Ministry discussing regulations for Ayurvedic foods  » Mumbai: Now sharp tang of cleanliness at Girgaum and Juhu Chowpatty » FSSAI notification prescribes cereal & juice-based fortified food stds » India's food safety authority to set rules for gluten free claims » Govt to train street food vendors » Mumbai to get its own clean street food hubs at Girgaum & Juhu Chowpatty » Cut down on trans fats: Expert » FDA Maharashtra directs FBOs in Pune to obtain licences or shut shop » Fortification - For health and deficiencies prevention » Kumbh Mela: Food inspectors to check quality of meals » City to have 3 street food hubs » Towards creating a healthier and more productive India » Road side eateries under the scanner » Focus on training for capacity bldg, says Agarwal at global safety meet » FSSAI set to take action against re-use of cooking oil by restaurants » Obesity rate doubled in State in 10 years » FSSAI introduces restriction on eatery owners from using same batch of cooking oil more than thrice » Street food mela held in Dimapur » Kerala takes the lead in tackling trans fat hazard » FBOs directed to keep oil records if consumption over 50 litre per day » Hotel FBOs are required to upload a declaration whether they are star or non-star hotel » Express Kerala's action plan against trans fat within this week » Tea Board app soon to monitor leaf quality, track origins » Celebrities may be prosecuted for misleading endorsements  » Clean Street Food Hub initiative gains steam-Chappan Dukaan gets tag » Modern Day Packaging of Food A source of toxins » Donrsquot believe the label FSSAI to set rules for glutenfree claims » FBOs using edible oils for frying > 50 ltrs per day required to maintain records as per FSSAI orders March 3 onward » Child rights body to ensure junk food is off school menus » Meeting to discuss FSSAI rules on religious offerings » FSDA crackdown: Seven milk items seized » Schools to face surprise food-safety checks  » 'Bhog' to feed gods, devotees hygienic food  » The new food factories: Inside India's organics trade  » Watch out for artificial ripeners  » Restaurant Turns Out To Be Dirty & Unhygienic? Here's What You Should Do Immediately!  » Indian Consumer Federation (ICF) seminar on Edible Oils - Myths & Facts  » FSSAI aiming to reduce hydrogenated trans fats in Indian food to 2%  » New standards for all pulses, pearl millet grains & couscous in force  » 20,000 million tonnes of food, allied products irradiated in India annually: DAE  » New FSSAI regulations on organic food, honey, pulses come into force  » FSSAI to focus on enforcement of food standards in 2019  » FSSAI to change food packaging system may issue notification  » DGFT extends ban on import of Chinese milk, milk products with melamine  » FSSAI considering 1% as labelling requirement for genetically modified food items » Eat Right Day - Healthy food message was Delivered from morning  » Swasth Bharat Yatra enters Hamirgarh district on 20th Dec » Eat Right India Abhiyaan "Eat healthy", "Eat Safe" and "Eat Fortified"  » FSSAI bans 74 adulterated coconut oil brands in Kerala  » Food testing will be done in Mobile food van  » 16 types of nutrition consonants kept in a single stall  » All-inclusive food pkg stds to prohibit used plastic, recycled material  » Eat Right India: Reducing the Escalating Burden of Noncommunicable Diseases (NCDs) » FSSAI to notify packaging norms soon  » FSSAI to provide licenses to FBOs in an hour after submitting application » Eat Right India: Reducing the Escalating Burden of Noncommunicable Diseases (NCDs)  » Prabhat pherry Health awarness in Punjab city » Food safety awareness counters will be set up at tourist spots, says Minister  » Swasth Bharat Tandrust Punjab Yatra reaches city, promotes eat right India  » National Street Food Festival: A winter delight for Delhiites  » Street food festival aims to change perceptions  » Sustainable Food Choices, Indian Gastronomic Tourism and more at third edition of Tasting India Symposium  » Swiggy, Zomato, others remove 10,500 restaurants for violating food safety law  » Technology expo attract huge crowded at Food convention in the city  » EatRightIndia-Creativity Challenge by FSSAI at GD Goenka Udaipur  » FSSAI to start rigorous inspections at FBOs across country, says Agarwal  » No stickers on fruits, veggies, orders food safety chief  » FSSAI launches mass media campaign on harmful effects of trans fats  » Gujarat CM Vijay Rupani launches mobile app for collection of used cooking oil  » Special drive to educate consumers  » Tackling trans fat, the hidden killer  » Used cooking oil for making biofuel  » Students help micro-entrepreneurs brand products  » Milk fortification in India: The journey so far  » FSSAI not to allow use of terms like natural and traditional on labels  » How a dash of hygiene can spice up their food business  » FSSAI launches new campaign to eliminate trans fats by 2022  » FSSAI declares imported pulses and beans safe admist activities protests of toxic chemical lobby influence  » Introduce artifical sweetener labelling on beverages sold through vending machines:FSSAI  » New norms for supplementary food products for 2-3 year olds  » NASVI making efforts to make street vendors aware about side effects of reheating oil  » Silent killer: Unhealthy food habits putting millennials at risk of non-communicable diseases  » Opinion | Unease of doing business in Delhi » Swasth Bharat Yatra reaches Udhampur to create awareness on health  » Milavat ki farzi khabar felano walo ki kher nahi, fssai ne uthaya ye bada qadam_hindi  » FSSAI writes to IT Ministry on fake social media videos on food quality  » Rs 5000 fine for selling stale food at Bali yatra  » Probiotics can help check adverse effects of adulterated milk: study  » FSSAI warns against reheat, reuse use of cooking oil » Trans fat in eatery foods to be reined in » Nutrients we lack, don't know about it  » FSSAI issues guidance note for handling & disposal of used cooking oil  » Swasth Bharat Yatra reaches Srinagar, Budgam  » FSSAI to prohibit the usage of the terms like 'Natural' or 'Authentic' on packaging of food and beverage items » Food companies can't lie now! FSSAI to prohibit terms like pure, natural, authentic on packaged foods  » FSSAI sets up 'Eat Right Awards'  » India's war on glyposate: Canada and Australia under fire as FSSAI intensifies pulse testing  » Only 10% of milk in India unsafe for human consumption, says FSSAI  » Now, packaged foods industry will have to be true to its words  » Milk in India is largely safe: FSSAI  » Natural food has to be natural: FSSAI  » Packaged or loose milk is largely safe in India: FSSAI report  » Centre issues advisory on testing pulses  » Milk in India largely safe, quality issue persist: FSSAI  » DDC Budgam inaugurates 'Eat Right India Movement' awareness camp » Fruit stickers no indicator of exotic food  » Delhi govt to tell school kids about food hygiene  » This is Equinox Labs Contribution Towards The Recent FSSAI Initiative - Eat Right India  » Staple food set to be fortified from 2019  » Swasth Bharat Yatra journey reaches Kaimoor to spread awareness » Swasth Bharat yatra Team Members take off with the message of healthy India  » Health Canada reviews studies that aided approval of Roundup herbicide  » Eat Right India-Swasth Bharat Mela held at Kohima  » Saffron sold in India adulterated as govt has no policy to check quality  » Food Safety and Hygeine workshop at VMSIIHE on Nov 16-17 at Panaji  » Swasth Bharat Yatra flagged off in Kupwara  » India milk crisis: FSSAI orders special survelliance during Deepavali as public confidence plunges  » FDA has just 10 officers to ensure food safety of over 60L people  » Bengaluru family finds plastic grains in sugar bought from grocer » Chennai: 1,000 kg adulterated ghee seized from five cottage industries  » People who came out on a healthy india visit aware of the hygiene and nurturing » 13th India-Japan Annual Summit: India, Japan sign various agreements, agree to start 2+2 dialogue » From pakoras to mobility: How BIOD Energy is converting cooking oil into biodiesel  » Vendors asked not to paste stickers on fruits  » Swasth Bharat Yatra flagged off  » Swasth Bharat Yatra flagged off at Sopore  » Swasth Bharat Yatra reaches Dindigul after its 3-day programme in Madurai  » Cooking oil trans fat and its harmful effect  » 10,500 non-licensed eateries de-listed by food aggregators  » FSSAI asks sweet meat makers to maintain quality  » Fssai does not stick to traders with instructions  » Conduct drive for quality milk & milk products  » FSSAI directs fruit traders to avoid stickers to prevent contamination  » Swasth Bharat Yatra for food safety reaches Madurai from Virudhunagar  » Soon, Southern Railway passengers can watch live visuals from IRCTC kitchens  » Swasth Bharat Yatra to reach Erode on November 2nd  » Swasth Bharat Yatra held at Ganderbal  » India begins testing for glyphosate  » 150 cyclists to cover 300 locations across the country, create awareness about Eating Right food: CEO FSSAI, Pawan Aggarwal  » Over 10 quintal sweets prepared in unhygienic conditions destroyed  » Food safety officials raid oil mill  » Modi govt says imported Moong and Masoor dals likely to be poisonous  » Imported pulses to be tested for glyphosate contamination  » Food safety awareness in Mokokchung  » Milk and milk products will now be under surveillance  » Food safety officials raid oil mill  » Swasth bharat yatra Cyclothon held at Sonamarg  » GM fear over apple import » Indian dairy market promising, Second-fastest growing market in Asia-Pacific  » Don't eat Moong,Masoor Dal. GOI Says It may have imported poisoned lentils  » FSSAI Instructs state food authorities to check on milk at festivals  » Swasthya Bharat Yatra awareness rally  » Commissioner Food Safety flags off 'Swasth Bharat Yatra' from Sonamarg  » CEC Motup flags off 'Eat Right India movement' » On World Food Day, food safety dept rally bats for less salt » Nutrition awareness rally towards health » Swasth Bharat Yatra with prabhat ferry in ranchi » World Food Day: Centre launches Swasth Bharat Yatra to raise awareness about eating right » Swasth Bharat Yatra Organised » Govt. launches 'Swastha Bharat Yatra' campaign to create awareness about safe food » More nutrition in wheat's rice: Is Modi govt up to bio-fortification to move from food to nutritional security? » Food Fortification and Its Role In Nutrition Security Measures » DFDA to organise Swasth Bharat Yatra on october 16-17 » 95 kg stale food, farsan destroyed at garba venues » Juice seller sentenced to rigorous imprisonment after food inspector seizes poor-quality pineapple from shop » Restaurants to list calorie count » Food safety club must in schools: Commission » Civic body begins food safety drive » KMC's mobile food testing lab marks debut in city hotspots » Goa to get lab to test if fish is safe to eat: Vishwajit Ran » FSSAI orders 10 online ordering platforms like Zomato and Foodpanda to delist over 5,000 restaurants » Navratri Alert: FSDA starts drive against adulterated food » Eateries delivering food at your doorstep are unlicensed and unhygienic, reveals Maharashtra FDA  » Swiggy,Zomato,FoodPanda,UberEats remove 5000 Restaurants from the list of online food delivery platform CEREMONY » Project to check quality of reused edible oil in UT » Food testing on doorstep » Commissioner Food Safety reviews arrangements for Swasth Bharat Yatra » Food safety dept to identify clean street food hub » Street food to be audited for cleanliness and hygiene by FSSAI » Focus on making the whole food chain safe from home to outside: FSSAI » Now, check for spurious products on the spot » How FSSAI is ensuring that food offered by street vendors and online aggregators meet safety norms » Supari products stay popular despite health concerns » Popular Bakery caught selling expired juice » Rapid fish testing kits now available at 6 pharmacies » Indian flyers likely to get nutritional facts of meals served on board » Airlines-to-provide-information-about-meal-on-flight » Mumbai Central Railway Station Leads The Way: Base Kitchen Sets Example For All Others Across India » Mysuru to host 8th International Food Convention in December » Airlines may soon give nutritional facts, other details » How Indian Railways Mumbai Central base kitchen is adopting modern ways to provide hygienic food for Rajdhanis » Popular Bakery caught selling expired juice » Activists commit to maintain food quality » Mumbai: FDA seizes adulterated milk in raids » World Heart Day: Lifestyle changes for a healthy heart » Licence does not ensure food is safe for consumption: Ashwin Bhadri » Restaurants to put food safety and hygiene display boards » Workshop on food safety to be held » Awareness campaign on food safety intensified in Kohima » Food delivery platforms set to lose 'secret kitchen' recipe » Plans to make biodiesel from used cooking oil » Honey and its Products to curb adulteration » Zomato, Swiggy to show proof of the pudding as FSSAI reviews delisting progress from october » Nearly 70% of India's milk products violate nation's food safety standards » Rising issue of food adulteration highlighted during the awareness programme on food safety » Hair in KFC rice bowl, forum orders it to pay Rs 40,000 to Mohali resident » Now 'biodiesel solution' to stop reuse of edible oil used in farsan, sweets » Another lab for analysis of food samples » Now, check quality of packaged water online » Ensure Quality and Safety of Fish, Eggs,Spices & Fruits :Guidance Notes » Importance of food fortification highlighted » FSSAI tightening noose around adulterated food to gain consumers trust » Regulations pertaining to labelling of packaged food soon:FSSAI » MTR gets notice after 'bug in pickle' complaint » FSSAI notifies honey stds to curb adulteration and strengthen quality » Ensure availability of safe eatables, food joints told » Health ministry working on plan to set up National Health Info System » Wine and Liquor Bottles to carry Warnings from April 2019 » FSSAI Chief Answers Tough Questions on Growing Concerns Around Food Safety » How Safe Is Our Food? » Now, your favourite Pune restaurant can flaunt its 'stars', as 350 eateries opt for FDA's hygiene rating system » Now, used cooking oil from eateries to be used for biofuel  » Food samples snatched from health officials » Food safety onus on SDOs » 120-kg spurious 'paneer' seized in Phagwara » Food Safety team inspects various sweet shops, lifts samples for analysis » Mobile food testing van flagged off » Eat Right India off to a Healthy Start » FSSAI to launch movement for healthier FMCG food products  » FSSAI asks food companies to voluntarily cut salt, sugar, fat in packaged products  » FSSAI launches tool kit to promote safe, healthy food » FSSAI launches 'Eat Right India' to promote safe, healthy food » FSSAI launches Eat Right campaign to curb consumption of sugar, salt and fat » 15 firms commit to cut salt, sugar and fat in their products » Food industry to commit to lower salt, sugar today » Why Rajkummar Rao Is Telling People - 'Aaj Se Thoda Kam' » Rajkummar Rao kick-starts the nation-wide public awareness » Raj Kumar Rao Urges People to Practice 'Aaj Se Thoda Kam' for Good Health, Here's Why! (Watch video) » For better Health, reduce intake of Oil,Salt and Sugar » Eat Right India: FSSAI's campaign on getting India to eat better  » Lifestyle diseases: FSSAI launches 'Eat Right ' » FSSAI And Rajkummar Rao Are Telling People 'Aaj Se Thoda Kam' » A movement to make India eat safer, healthier food (Column: Active Voice) » Seminar on Healthy Eating & Food Fortification Conducted in Itanagar » A movement to make India eat safer, healthier food » For a healthier, safer India » This is the amount of salt you need to have to avoid health issues » 'We want consumers to know what they are eating' » View All »

Health Funda

Track your progress: Set small daily dietary goals for yourself and soon you will realize that "Being healthy is not difficult as it seems, All we need is a little time from our daily busy routines!".

  • "Eating carbohydrates provides body with much needed energy. However, overindulging on them can have negative side effects such as weight gain and development of type -2 diabetes"

    - Shubi Husain

  • "Before you embark on a diet, ask yourself "DOES IT HAVE AN EXPIRY DATE?", if the answer is "YES", don't do it. Focus on making small behaviour and lifestyle changes that can last forever."

    - Shreyl Salis

  • "Do Mindful eating and monitor portion control. So, Eat ...Drink...Be Merry (Eat-wisely, Drink-Water and Be Merry - while exercising) to nourish your mind, body and soul."

    -Ruby Sound

  • "Nutrition is a bridge which connects food and health. Eating right provides you with adequate nutrition which in turn maintains optimum health. Nutrition as a science is complex, but eating right can be made simple by combining foods appropriately. Eat right to stay healthy!"

    -Sheela Krishnaswamy

  • "You are what you eat, but also 'when' and 'how' you eat. Eating healthy is not just about the nutrients in the food. Eating inconsistently, hurriedly or very late into the night can have adverse effects on our health"

    -Neelanjana Singh

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